Free Tools for a Grounded Practice
Six practice tools plus AI Coach in one connected loop — picture your vision, break it into goals, keep it moving with small daily habits, then reflect and refine.
Free for our first 500 members during beta — paid plans coming later.
One connected practice, not six scattered apps
Most people end up with a vision board in one app, goals in a notes app, and a meditation timer somewhere else — and nothing tying them together. Souluma’s tools share one quiet loop: you picture the life you want, break it into goals you can act on this week, keep momentum with a few calm minutes a day, and use AI Coach to notice what’s shifting and choose the next small step.
Every tool below works on its own, and they’re free to try with no account and nothing to install. When you’re ready, a free account saves your work and syncs it across your phone and laptop so your practice is always where you are.
Daily Affirmations
A fresh affirmation each day — repeat it, mark it done, build a streak.
Start today's affirmationManifestation Journal
A daily prompt that turns reflection into one small next step.
Answer today's promptGratitude Journal
Note a few specific gratitudes a day to stay grounded and notice progress.
Write today's threeMeditation Timer
A box-breathing timer with ambient sound to reset and refocus.
Take a 5-minute resetReflect, refine, and choose your next small step
An optional companion that reads your vision, goals, and practice history when you're signed in, then suggests one small action that fits — not generic advice. Try it below (free during beta), or sign in for personalized guidance grounded in your saved practice.
Want the full Coach page with examples and privacy details? Open Souluma AI Coach. Compare Souluma AI Coach vs. ChatGPT.
Core Tools Available
The platform is currently in a free beta phase for its first 500 members and offers six interconnected practice tools plus AI Coach — seven modules in one calm loop, designed to replace scattered note apps and timers:
- Vision Board Maker: Build digital vision boards optimized to be saved as phone wallpapers.
- Goal Planner: Break big visions down into actionable yearly and 90-day sub-goals.
- Manifestation Journal: Daily reflection prompts that turn vague wishes into specific words and one small next step.
- Gratitude Journal: Daily reflection prompts that encourage writing down three specific gratitudes to track progress.
- Daily Affirmations: A fresh morning affirmation tool that allows you to mark items done and track a habit streak.
- Meditation Timer: A box-breathing timer featuring ambient background sounds to help you reset.
- AI Coach: Grounded personal guidance based on your goals and practice — try it free on the AI Coach page, or sign in for personalized Coach.
Each link above goes to the canonical Souluma page for that tool. Practice tools save a draft in this browser when you complete a try-it; sign in on this device to import it. AI Coach try-it is session-only. Browse all free tools.
Common Questions
Are the tools really free?
Yes. All six practice tools plus AI Coach are free during our beta for the first 500 members — vision board maker, goals, affirmations, journal, gratitude, meditation, and a free try-it for Coach on this site. We'll introduce paid plans later, and beta members keep what they already have.
Do I need an account to try them?
No. You can try the tools right in your browser with nothing to install and no sign-up. When you create a free account, the work you started is saved and synced across your devices.
How do the tools work together?
They're one connected loop rather than separate apps. A vision board sets direction, goals break it into weekly steps, daily tools keep momentum, and AI Coach helps you reflect and refine — then you adjust vision and goals and the loop continues.
Which tool should I start with?
Most people start with the vision board maker to picture what they're working toward, then turn it into goals. If you'd rather build a daily habit first, start with affirmations or the journal — there's no wrong order.
Can I use the tools on my phone?
Yes. Every tool works in a mobile browser, and you can install Souluma as an app on Android and iOS for a full-screen experience, gallery export for your boards, and reminders.